Location

My office is Located within Mindful Therapy Group's Elliot Bay location in the iconic Seattle PI building.

Mindful Therapy Group, Elliott Bay
101 Elliott Ave W, Suite 500
Seattle, WA 98119

After parking, you will either come up the parking garage elevator or the main floor elevator. I am located on floor 5, follow signs for Mindful Therapy Group. Check in with the front desk and I will come get you before our session start time.

Parking

There is a paid parking garage (hourly rate of $6.00) attached to the building, run by Republic Parking. The garage is open from 7am – 7pm, and is on the right-hand side of the street when heading southwest on Elliott Ave.

Across the street from the building is two-hour free parking (on Elliott Ave heading northeast). There is also unrestricted free parking available on nearby side streets, including 2nd Ave W.

Building hours are from 7:00am to 7:00pm Monday - Friday. If your appointment falls outside of these hours, use the video callbox next to the left-hand door at the building’s front entrance to be buzzed in by my front desk staff.

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Telehealth and Availability

Telehealth sessions allow flexibilty and convenience for clients. Security and maintaining a standard of care is my priority. I use a secure network, a HIPA compliant meeting platform and a quality audio and video source. I treat my telehealth sessions like my in person meetings. I get up, I move around, I still utilize mindfulness based mind and body techniques. In my opinion, great therapy can happen over telehealth but great therapy starts with considering yourself and your process. Again, lets discuss which option works best for you.

Openings

I recently filled all my available spots. Thank you for understanding. This is updated information.